Release, Relax, Enhance
My —
FUSION OF HOLISTIC
PHILOSOPHIES
"When you touch one thing
with deep awareness,
you touch everything."
I am a believer that western and eastern practices of health and wellness can be a beautifully blended approach to care for your body. Mixing traditional stretches, strength training, and medical doctor diagnosis (when applicable) with soft tissue manipulation, herbal remedies, and energy flow allows for a cohesive fusion of modalities.
Educating clients on the importance of hydration, sleep, movement, hormone levels, nutritious food, and ergonomics are included in my sessions. I discuss earthing, foot health, and postural awareness as homework for clients to take with them.
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As a Licensed Massage Therapist in Illinois, certified through the National Certification Board of Therapeutic Massage and Bodywork, and a NASM certified Personal Trainer, my goal is to have clients leaving me understanding and loving more about their bodies after each session.
- Lao Tzu
MASSAGE
SEE LIST OF SERVICES & PRICING
Each massage is tailored to a client's specific needs. With training in multiple modalities of massage therapy, no massage is ever the same, because client's needs are everchanging.
REFLEXOLOGY
FACIAL, HAND & FOOT
An Ancient Eastern modality similar to acupuncture that focuses on manipulating specific points and zones on the face, hands, or feet. Used to help alleviate pain and discomfort in the body. I use a wand to move along points and zones to create balance within the body.
GET IN TOUCH
Tel: 815 - 953 - 4153
Fax: 779 - 529 - 6909